HypnoMothering Class for moms with children under 2yo

HypnoMothering is a 2.5 hour class for moms of children 2 years old and under. It was developed by two hypnotherapists, each a mother of twins. This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.