Favorite

5Rhythms 

When: Ongoing
A dance. A meditation. Why 5Rhythms? Sweat. Workout. Release. Creativity. Connection. Community. Expression. Awareness.. Presence. Grounding. In the practice, we each do our dance to "a wave" of music taking us through the 5 rhythms of: flowing, staccato, chaos, lyrical and stillness. We just have to ”show up” and let the dance do us. No experience needed. Open to all bodies (16 years and older please.) Led by: Dana Danielson, Certified 5Rhythms teacher. MONTHLY CLASSES. Savannah & Bluffton. For details: danadanielson.com or Waves Savannah, on Facebook.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Connect Today 10.17.2017

Popular Events

  • Eric Hunter and Adam Avitable (Comedy)

    • Wed., Oct. 18, 7:30 p.m.
  • Scaryoke (Live Music)

    • Sat., Oct. 21, 10 p.m.
  • Dance Party (Live Music)

    • Thu., Oct. 19, 10 p.m.
  • Jon Hill, At Sundown (Live Music)

    • Fri., Oct. 20, 2 p.m.
  • The Devils Cut (Live Music)

    • Fri., Oct. 20, 10 p.m.

Copyright © 2017, Connect Savannah. All Rights Reserved.
Website powered by Foundation