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5Rhythms

A dance. A meditation. Why 5Rhythms? Sweat. Workout. Release. Creativity. Connection. Community. Expression. Awareness.. Presence. Grounding. In the practice, we each do our dance to "a wave" of music taking us through the 5 rhythms of: flowing, staccato, chaos, lyrical and stillness. We just have to ”show up” and let the dance do us. No experience needed. Open to all bodies (16 years and older please.) Led by: Dana Danielson, Certified 5Rhythms teacher. MONTHLY CLASSES. Savannah & Bluffton. For details: danadanielson.com or Waves Savannah, on Facebook.

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  • Downtown Delilahs Modern Burlesque Cabaret

    @ House of Mata Hari

    Sat., June 12, 9:30-10:30 & 11-11:59 p.m., Thu., June 17, 11-11:59 p.m., Fri., June 18, 11-11:59 p.m., Sat., June 19, 9:30-10:30 & 11-11:59 p.m., Thu., June 24, 11-11:59 p.m., Fri., June 25, 11-11:59 p.m. and Sat., June 26, 9:30-10:30 & 11-11:59 p.m.

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