When: Wed., May 17, 6:45-8 p.m., Sat., May 20, 12:30-1:45 p.m., Wed., May 24, 6:45-8 p.m., Sat., May 27, 12:30-1:45 p.m., Wed., May 31, 6:45-8 p.m., Sat., June 3, 12:30-1:45 p.m. and Sat., June 10, 12:30-1:45 p.m. 2017
Increase flexibility and strength using aerial yoga, a relatively new approach to a traditional yoga practice. We use a silk fabric called a ‘hammock’ to support the weight of our bodies, helping us achieve various postures with more depth, ease and excitement. Every Wednesday 6:45pm and Saturday 12:30pm. Class size limited. Required to register online ahead of time