Core and More with Madison

Name: Core and More with Madison
Start: 2019-08-19T18:00:00
Location: Fitness on Broughton

When: Mondays, 6 p.m.

A 60 minute class of Pilates structured exercises designed to target your deepest core muscles. Along with balance training, this class will help to instill a variety of ways to incorporate the core for stabilization and strength training.