This is a past event.

Fly Your Bird 

When: Fri., Oct. 6, 10-11:15 a.m. 2017
Phone: 912-349-2756
Email: info@savannahpoweryoga.com
Price: $20 in advance | $25 day of
savannahpoweryoga.com/workshops
Join Kim Norvell for this fun workshop in which we will focus on how to fly your Crow Pose, One Legged Crow, Side Crow and Flying Pigeon. We will learn how to jump back from Crow to Chaturanga, and we will explore some fun ways to incorporate these poses into a regular SPY class. Suitable for experienced students who can hold Crow Pose and Chaturanga for 5 breaths. If Crow is in your practice, come learn to fly some new versions of your bird.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Popular Events

  • Matt Hill (Live Music)

  • Ricky Standard (Live Music)

  • Velvet Caravan (Live Music)

  • Skatefest 2017 (Sports & Games)

  • South Islands Farmers' and Artisans' Market (Events)

Copyright © 2017, Connect Savannah. All Rights Reserved.
Website powered by Foundation