Pat leads with intuitive guided movement. A fluid investigation of the body in motion with elements of dance, qigong and yoga designed to bring deeper body awareness and healing. This class is great for anyone looking to work with issues or injuries in the body or mind. Designed to help facilitate healing on many levels. No experience is needed. || Small classes. Your safety always in mind. MUST SIGN UP AHEAD Online (up to 6 hours before class.) Buy class packs to save $.