Kickbox Conditioning with Joze

This class teaches you all the fundamentals needed to dig deep into your inner warrior and exploit all the skills needed to unlock your hidden potential. Focusing on the fundamentals of cardiovascular strength, balance and basic combat skills, you will have the confidence to seize the day!

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  • Summer Class Series + Sample Week

    @ Soul Waves Healing Arts Community Studio

    Thu., June 17, 6:30-7:30 p.m., Mon., June 21, 6:30-7:30 p.m., Tue., June 22, 6:30-7:30 p.m., Wed., June 23, 8:30-9:30 a.m. and Thu., June 24, 6:30-7:30 p.m.

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