This is a past event.

Monthly GratiTuesday 

When: Last Tuesday of every month, 12:15-1:30 p.m. Continues through Oct. 30 2019
Phone: 912-349-2756
Email: programs@savannahpoweryoga.com
Price: $15/session or $120 for all 10 sessions
savannahpoweryoga.com/workshops
Join Liz Massey on the last Tuesday of each month for creative practices to cultivate the attitude of gratitude for health and well-being. In the group, we’ll trade ideas as we study the ten key components of well-being from the Greater Good Science Center at Berkeley University. You’ll be led in guided meditations and other creative practices to further enhance your understanding of how gratitude affects you.

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