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Power Yoga Principles

Uploaded by Maggie Cunningham
This class is intended for students who are new to Baptiste Power Vinyasa Yoga, as well as those hoping to learn more about finding their best alignment in each of the poses. Each class will provide additional emphasis on the "poses of the week." Although the class is intended to provide a progressive learning experience over eight weeks, new students may join at any time. This class is NOT HEATED.

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