Self Defense with Lou

Name: Self Defense with Lou
Start: 2020-01-16T18:30:00
Location: Fitness on Broughton

When: Thursdays, Saturdays, 6:30 p.m.

Not only will you learn to defend yourself with simple moves, but also get a serious sweat sesh in! Bring your own boxing gloves or purchase some from the front desk at a discounted rate.