Tend the Fire & Transform Your Practice: Agni Sara, The Fire Within w/ Rebecca Soule
When: Fri., April 12, 5:45-7:45 p.m. 2019
In this class Rebecca will discuss the physiological, energetic and psychological benefits that you will gain from a daily practice of agni sara. We will also consider how this practice works synergistically with your meditation practice to bring stability and strength into your daily life. This challenging practice will be heated.