This is a past event.

Yin Yoga 

When: Wed., Oct. 11, 5-6 p.m. 2017
Phone: 912-224-1410
Email: kimberly@fit912savannah.com
Price: $15.00 for drop ins or first month $30. for month.
www.kymsthaiyoga.com
A Yin Yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer Yin Classes are ever Monday, Wednesday, Friday at 5 -6 pm

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Connect Today 12.15.2017

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