When: Saturdays, 9:30-10:30 a.m., Mondays, 6-7 a.m., Tuesdays, 6-7 p.m., Thursdays, 4:30-5:30 p.m. and Fridays, 9:30-10:30 a.m. Continues through April 30 2020
All levels practice designed to ignite your core, strengthen your body, and energize your day. Learn to move fluidly with your breath. All levels welcome-from beginner to experienced yogi--move through challenges to find your personal change in this dynamic flow. Practiced to light music.