Yoga Hour w/ Alexandra M.

Uploaded by Danamoves
Yoga Hour w/ Alexandra M.
Yoga is a practice for those seeking mind, body, and soul balance. Join us as we get grounded, raise our consciousness and find our inner peace. Build confidence, flexibility and strength as you express yourself on the mat. Ending in a deep dive into a relaxing savasana. Expect to build some heat and have fun! Expect to feel relaxed and renewed too! All levels welcome. Small classes. Your safety always in mind. MUST SIGN UP AHEAD Online (up to 6 hours before class.) Buy class packs to save $.

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