THE HOLIDAYS are meant to be a time of joy, renewal, and togetherness. Howev er, in the relations between people, there can also be less-than-positive interactions – even jealousy and […]
Jennifer Cabe
Tidings of good health and joy!
AS WE REFLECT on 2014, and look forward to the New Year, Canyon Ranch Institute is delighted to be part of the vibrant Savannah community. We are seeing tremendous positive […]
Run, Walk, or Crawl
IT WAS one of those misty Savannah mornings when it would have been easy to listen to the little voice in the reluctant-runner part of my brain saying… “Aww come […]
Paying it forward – with food and love
Being engaged with our neighbors is actually good business, because if a community isn’t thriving and healthy, its businesses will struggle.
‘Friends are medicine’
Help and support from friends come in many forms—a hug when we’re feeling lonely, a celebratory moment when we’ve succeeded at a goal, or a smile of recognition.
Live in hope, not fear:
During the first of 12 weekly sessions, participants were asked to describe their fears about their own health.
