THE HOLIDAYS are meant to be a time of joy, renewal, and togetherness. Howev er, in the relations between people, there can also be less-than-positive interactions – even jealousy and […]
Canyon Ranch Institute
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Tidings of good health and joy!
AS WE REFLECT on 2014, and look forward to the New Year, Canyon Ranch Institute is delighted to be part of the vibrant Savannah community. We are seeing tremendous positive […]
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Keeping the faith
Learn and Grow With UsVolunteer to help tend the CRI Healthy Garden Saturday, December 13 8:30 to 9:30 a.m. Trustees’ Garden, southeast corner of East Bay and East Broad Questions? […]
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Small garden with big results
VICTORY GARDENS is a proud collaborator with the Canyon Ranch Institute Savannah Partnership (CRISP). As a co-founding partner of Victory Gardens, I had the pleasure of showing a group of […]
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‘Tis the Season to be… Healthy!
It’s not too early to think about staying healthy throughout the rest of the year – and enjoy parties, dinners, and festivities.
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Health is a journey
When many people think about health and wellness, they only think about diets or working out. You have to tie all things together.
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Where’s your joy?
Somewhere on the journey from childhood to adulthood, we become serious about life. The burdens are heavy, and our emotions follow right along. Yet, here come the scientists with a solution for that heaviness.
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Making healthy changes — one small step at a time
When life is busy and happiness seems far away, it’s easy to look for instant gratification, such as that second or third beer before dinner, or a big dish of ice cream rather than a healthy lunch.
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Help yourself to better health with health literacy
What has changed over the past several decades is that health literacy disappeared. People lost their ability to find, understand, evaluate, communicate, and use information to make informed decisions about their life.
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‘Friends are medicine’
Help and support from friends come in many forms—a hug when we’re feeling lonely, a celebratory moment when we’ve succeeded at a goal, or a smile of recognition.
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Gratitude in the Garden: CRISP honors volunteers and replants for fall
To begin the transition from summer to fall plantings and to celebrate the garden volunteers, Canyon Ranch Institute held a two-part event on Saturday, August 23.
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Help yourself to better health with health literacy
There are three steps you can take to become an informed and active partner in your health care.